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Triangle Mountain Biking Resources
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I get asked this question SO much, so I decided to put all the info in one place for you. If you're a mountain biker who recently moved ...
How I became an outdoor instructor and educator [video]
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How I became an Outdoor Instructor [video link]
My Favorite Paddling Shoes
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Links to the shoes I talk about in the video: Women's ZX2 Chaco Men's Z2 Chaco Keen Women's Newport Keen Men's Newport (Vi...
How to Fix a Roto-molded Plastic Kayak with a Hole in it
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While working as a sea kayaking guide, I had to repair some enormous holes in plastic kayaks. One of our trailers was built for canoes...
Cold Swimming for Mindfulness and Connection
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From even before I can remember, I always felt the need to get in whatever body of water was nearby. As a toddler, my mother had to keep cl...
Are we addicted to comfort?
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I admit that addicted might not be the best word, but it’s unfortunately the closest in the English language to describe what comfort is d...
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